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Lesson 3 of 418 دقيقة

Supplications for Health and Protection

💊 Supplications for Health and Protection

Allah says: ﴿ And when I am ill, it is He who cures me ﴾ [Ash-Shu'ara: 80]


📖 Supplications in this lesson

🤲 ① “O Allah, I ask You for well-being”

🟠 “O Allah, I ask You for well-being in this world and the Hereafter. O Allah, I ask You for forgiveness and well-being in my religion, my worldly affairs, my family, and my wealth. O Allah, conceal my faults and calm my fears. O Allah, protect me from in front of me, behind me, on my right, on my left, and above me, and I seek refuge in Your greatness from being taken unaware from beneath me.” 🟠

🔢 Number of times: 🟢 Morning and evening

📚 Source

SourceReferenceStatus
Sunan Abi Dawud5074✅ Authentic
Sunan Ibn Majah3871✅ Authentic
Musnad Ahmad2572✅ Authentic

💎 Merit of this supplication

From Ibn 'Umar (may Allah be pleased with them), the Prophet ﷺ never neglected these supplications in the morning and evening.

[Sunan Abi Dawud, authenticated by Al-Albani]

🔍 Explanation and benefits

ElementExplanation
Well-being in this world and the HereafterProtection from trials in both worlds
Forgiveness and well-beingAsking for pardon and overall well-being
In my religion and worldly affairsPreservation of faith and daily matters
Conceal my faultsAsking Allah to cover one’s shortcomings
Calm my fearsRequesting tranquility and security
Total protectionSeeking protection from all directions

❓ Frequently Asked Questions

What does “being taken unaware from beneath me” mean?

It means being struck suddenly by a calamity from below (e.g., collapse, sudden death).

When should I say this supplication?

In the morning and evening; it is one of the most comprehensive for protection and well-being.


🤲 ② Supplication for the sick (“O Allah, Lord of mankind”)

🟠 “O Allah, Lord of mankind, remove the harm, cure [him/her], You are the Healer, there is no healing except Your healing, a healing that leaves no illness behind.” 🟠

🔢 Number of times: 🔵 Three times (×3)

📚 Source

SourceReferenceStatus
Sahih Al-Bukhari5675✅ Authentic
Sahih Muslim2191✅ Authentic

💎 Merit of this supplication

From Aisha (may Allah be pleased with her), the Prophet ﷺ would recite this supplication for the sick.

[Muttafaq 'alayh]

🔍 Explanation and benefits

ElementExplanation
Lord of mankindCalling upon Allah as the Master of all
Remove the harmAsking for complete healing
You are the HealerAcknowledging that only Allah heals
Perfect healingRequesting a cure with no trace of illness

❓ Frequently Asked Questions

How to use this for a sick person?

Place your hand on the affected area (if possible) and recite the supplication three times.

Can I say it for myself?

Yes, it is permissible to say it for oneself when ill.


🤲 ③ Legal ruqya (protective surahs)

🔵 “Say: I seek refuge with the Lord of daybreak…” (Surah Al-Falaq)

🔵 “Say: I seek refuge with the Lord of mankind…” (Surah An-Nas)

🔢 Number of times: 🔵 Three times (×3) — blow into the hands and wipe over the body

📚 Source

SourceReferenceStatus
Qur'anSurahs 113, 114✅ Qur'an
Sahih Al-Bukhari5017✅ Authentic

💎 Merit of ruqya with the protective surahs

From Aisha (may Allah be pleased with her), the Prophet ﷺ would recite these surahs over himself when ill.

[Sahih Al-Bukhari 5016]

🔍 How to perform ruqya

StepExplanation
1. IntentionBelieve that healing is from Allah
2. BlowingLightly blow into the hands
3. RecitationRecite the surahs three times
4. WipingWipe the hands over the body (head, face, etc.)
5. RepeatDo this three times