Skip to main content
Lesson 8 of 1030 min

Voluntary Fasting

📜 صِيَامُ التَّطَوُّع — Voluntary Fasting

"Whoever fasts a day for the sake of Allah, Allah will distance his face from the Fire by seventy autumns."
— Narrated by Al-Bukhari and Muslim


📜 Foundational Texts

Quran

﴿ وَأَن تَصُومُوا خَيْرٌ لَّكُمْ ۖ إِن كُنتُمْ تَعْلَمُونَ ﴾
"And fasting is better for you, if only you knew."
— Surah Al-Baqara, 2:184

Prophetic Hadiths

Abu Hurayra (may Allah be pleased with him) reported that the Messenger of Allah ﷺ said: "Whoever fasts Ramadan and follows it with six days from Shawwal, it is as if he fasted the entire year."
— Muslim (1164)

Abu Qatada (may Allah be pleased with him) reported: The Messenger of Allah ﷺ was asked about fasting the day of Arafah and said: "It expiates the sins of the past year and the coming year."
— Muslim (1162)

'Aisha (may Allah be pleased with her) said: "The Messenger of Allah ﷺ would fast until we said he would never break fast, and would not fast until we said he would never fast. I never saw him complete a full month of fasting except Ramadan, and I never saw him fast more in any month than in Sha'ban."
— Al-Bukhari and Muslim


🎓 Scholarly Statements

Imam Malik ibn Anas (d. 179 AH)

"Voluntary fasting is a great door of goodness, and the best of it is that which one maintains consistently."
— Al-Muwatta'

Ibn Al-Qasim (d. 191 AH)

"Malik disliked fasting six days of Shawwal connected to Ramadan, fearing people might think them obligatory."
— Al-Mudawwana

Ibn Rushd Al-Jadd (d. 520 AH)

"Voluntary fasting is among the best acts of devotion, and the fasting of Dawud (peace be upon him) is the best: one day on, one day off."
— Al-Muqaddimat Al-Mumahhadat

Al-Qadi 'Iyad (d. 544 AH)

"Fasting the day of Arafah expiates two years, and fasting Ashura expiates one year. This is from Allah's bounty."
— Ikmal Al-Mu'lim

Ibn Juzayy Al-Kalbi (d. 741 AH)

"Recommended fasting days: Ashura, Arafah, six of Shawwal, Monday and Thursday, and the white days."
— Al-Qawanin Al-Fiqhiyya


🔍 Linguistic Analysis

TermArabicRootLiteral MeaningTechnical Meaning
Tatawwu'تَطَوُّعط-و-عExceeding obligationNon-obligatory worship
Naflنَفْلن-ف-لAdditionRecommended worship
'Ashuraعَاشُورَاءع-ش-رThe tenth day10th of Muharram
'Arafahعَرَفَةع-ر-فKnowledge9th of Dhul-Hijjah
Bidبِيضب-ي-ضWhiteDays 13-14-15 of each month

📚 Detailed Explanation

Types of Voluntary Fasting

1. Fasting Ashura (10th Muharram)

  • Virtue: Expiates the past year
  • Sunnah: Fast 9th and 10th together
  • Ruling: Emphasized Sunnah

2. Fasting Day of Arafah (9th Dhul-Hijjah)

  • Virtue: Expiates two years (past and coming)
  • For non-pilgrims: Highly recommended
  • For pilgrims: Not recommended

3. Fasting Six of Shawwal

  • Virtue: With Ramadan, like fasting the whole year
  • Maliki view: Disliked to connect to Ramadan
  • Better: Spread throughout the month

4. Fasting Monday and Thursday

  • Virtue: Deeds are presented on these days
  • Ruling: Recommended

5. Fasting the White Days (13-14-15)

  • Virtue: Like fasting the whole year
  • Ruling: Recommended

6. Fasting Sha'ban

  • Virtue: The Prophet ﷺ fasted much of it
  • Prohibition: Against fasting the latter half unless habitual

7. Fasting Alternate Days (Fasting of Dawud)

  • Virtue: Best fasting to Allah
  • Description: Fast one day, break one day

Table of Recommended and Disliked Days

DayRulingVirtue
Ashura + Tasu'aRecommendedExpiates one year
Arafah (non-pilgrim)Highly recommendedExpiates two years
6 of ShawwalRecommendedLike fasting forever
Monday & ThursdayRecommendedDeeds presented
White DaysRecommendedLike fasting forever
Sha'banRecommendedProphet's practice

Days Prohibited from Fasting

DayRulingReason
Two EidsProhibitedExplicit prohibition
Days of TashriqProhibitedDays of eating and drinking
Friday aloneDislikedProphet's prohibition
Saturday aloneDislikedDiffering from Jews
Fasting perpetuallyDisliked"He did not fast who fasted forever"

⚖️ Differences Between Schools

Fasting Six of Shawwal

SchoolRuling
🟢 HanafiRecommended
🟡 MalikiDisliked (connecting to Ramadan)
🔵 Shafi'iRecommended
🟣 HanbaliRecommended

Fasting Saturday

SchoolRuling
🟢 HanafiPermissible if not alone
🟡 MalikiPermissible
🔵 Shafi'iDisliked if alone
🟣 HanbaliDisliked if alone

🌍 Contemporary Applications

Annual Recommended Fasting Schedule

MonthRecommended Days
MuharramAshura (9-10)
Every monthWhite Days (13-14-15)
Every weekMonday & Thursday
Sha'banMost of it
ShawwalSix days
Dhul-HijjahDay of Arafah (non-pilgrims)

⚠️ Common Mistakes

MistakeCorrection
Pilgrim fasting ArafahNot recommended for pilgrims
Connecting Shawwal directly to RamadanBetter to spread them (Maliki view)
Fasting Friday aloneDisliked; add another day
Fasting perpetuallyDisliked; "He did not fast who fasted forever"

❓ Frequently Asked Questions

QuestionAnswer
What is the best fasting?Fasting of Dawud: one day on, one day off. And three days every month
Can one fast Shawwal before making up Ramadan?Disputed. Safer to make up first
Does fasting Arafah expiate major sins?Expiates minor sins. Major sins require specific repentance

🎯 Contemporary Cases

🍽️ Case 1: Invited to Lunch While Voluntarily Fasting

Situation: Youssef fasts on Monday as usual. At noon, his colleague invites him to an important business lunch. Refusing might harm his professional relationship.

❓ Can he break his voluntary fast?

📜 View the answer

Analysis:

CriterionApplication
Type of fastVoluntary (not obligatory)
Reason for breakingSocial/professional invitation
ConsequencePermissible to break

Voluntary fasting can be broken for a valid reason, unlike obligatory fasting.

SchoolRule if broken
🟡 MalikiPermissible, making up recommended
🟢 HanafiPermissible, making up obligatory
🔵 Shafi'iPermissible, no making up
🟣 HanbaliPermissible, no making up

💡 Rule: Youssef may accept the invitation. According to Malikis, it is recommended (not obligatory) to make up this day later.

📅 Case 2: Fasting Monday/Thursday While Having Days to Make Up

Situation: Amina has 5 days of Ramadan to make up. She also wants to benefit from the rewards of Monday and Thursday fasting. She asks if she can combine both intentions.

❓ Can one combine Qada intention with voluntary fasting?

📜 View the answer

Analysis:

CriterionApplication
Qada days5 obligatory days
Monday/Thursday fastingVoluntary
Combining intentionsMatter of disagreement

Scholars differ on combining intentions:

OpinionPosition
Opinion 1Qada suffices, no double reward
Opinion 2One may hope for both rewards
PrudentSeparating intentions is safer

For Amina:

  • Priority: Make up her 5 obligatory days
  • She can choose to do them on Mondays/Thursdays
  • But the main intention must be Qada

💡 Rule: Qada is priority over voluntary. Some scholars say one may hope for the day's reward (Monday/Thursday) while doing Qada on that day, but this is debated.

🌙 Case 3: Six of Shawwal Before Completing Qada

Situation: Khadija has 15 days of Ramadan to make up. Shawwal only has 29 days this year. She absolutely wants to fast the 6 of Shawwal to get the reward of the entire year.

❓ Can she fast Shawwal before finishing her Qada?

📜 View the answer

Analysis:

CriterionApplication
Qada days15 days (obligatory)
6 of ShawwalVoluntary
Available time29 days - 1 (Eid) = 28 days

This is a classic question with several opinions:

OpinionArgument
Qada firstObligatory takes precedence over voluntary
Shawwal first permittedTime is limited, Qada can be done all year
AlternateDo both in parallel

Calculation for Khadija:

  • 28 days available
  • 15 Qada days + 6 Shawwal = 21 days
  • It's possible to do both!

💡 Rule: The prudent opinion is to finish Qada first. But some scholars permit doing Shawwal first since its time is limited, while Qada extends until the next Ramadan.

📆 Case 4: Fasting Ashura When It Falls on Saturday

Situation: This year, 10 Muharram (Ashura) falls on a Saturday. Ali has heard it is discouraged to fast Saturday alone.

❓ Can he fast Ashura on Saturday?

📜 View the answer

Analysis:

CriterionApplication
DayAshura (10 Muharram)
Day of weekSaturday
Apparent conflictMakruh to fast Saturday alone

The hadith about Saturday concerns fasting it without a particular reason. When Saturday coincides with a meritorious day, it is excluded from the prohibition.

SituationStatus
Saturday without occasionMakruh to fast alone
Saturday = Arafah✅ Permissible and recommended
Saturday = Ashura✅ Permissible and recommended
Saturday = white day✅ Permissible

💡 Rule: Ali can and should fast Ashura even if it falls on Saturday. The Saturday prohibition doesn't apply when it coincides with a recommended fasting day. Even better: fast Friday and Saturday (9th and 10th of Muharram).

💑 Case 5: Spouse Unhappy About Voluntary Fasting

Situation: Fatima regularly fasts Mondays and Thursdays. Her husband complains she is tired and less available on these days. He asks her to reduce her fasting.

❓ Should she listen to her husband?

📜 View the answer

Analysis:

CriterionApplication
Type of fastingVoluntary (not obligatory)
Husband's requestLegitimate
Marital rightsTo be considered

The hadith is clear: "A woman should not fast [a voluntary fast] while her husband is present without his permission." (Bukhari)

SituationRule
Husband present and unhappyPermission required
Husband absent (traveling)May fast without permission
Obligatory fasting (Qada)No permission needed

For Fatima:

  • Her fasting is voluntary
  • Her husband has expressed displeasure
  • She should seek a compromise

💡 Rule: For voluntary fasting, husband's permission is required. Fatima can negotiate: reduce to one day per week, or choose days when he is away. Marital harmony takes priority over voluntary worship.


💭 Reflection

Voluntary fasting is an immense door to divine rewards, but it must remain in balance. The Prophet ﷺ said: "The fasting most beloved to Allah is the fasting of Dawud: he would fast one day and break fast one day." Excess in voluntary worship at the expense of others' rights or one's own health is not piety. Wisdom lies in finding the middle way.


🎯 Practical Action Plan

FrequencySteps
WeeklyMonday and Thursday
MonthlyWhite Days (13-14-15)
YearlyAshura • Arafah • Six of Shawwal

📝 Supplication

اللَّهُمَّ أَعِنِّي عَلَى صِيَامِ التَّطَوُّعِ

وَاجْعَلْهُ خَالِصًا لِوَجْهِكَ الْكَرِيمِ

وَتَقَبَّلْهُ مِنِّي يَا أَرْحَمَ الرَّاحِمِينَ

O Allah, help me in voluntary fasting, make it sincere for Your noble Face, and accept it from me, O Most Merciful.


📚 Sources

  • Al-Muwatta' — Malik
  • Al-Mudawwana — Sahnoun
  • Al-Qawanin Al-Fiqhiyya — Ibn Juzayy
  • Sahih Al-Bukhari — Al-Bukhari
  • Sahih Muslim — Muslim

وَاللهُ أَعْلَم
And Allah knows best