Voluntary Fasting
📜 صِيَامُ التَّطَوُّع — Voluntary Fasting
"Whoever fasts a day for the sake of Allah, Allah will distance his face from the Fire by seventy autumns."
— Narrated by Al-Bukhari and Muslim
📜 Foundational Texts
Quran
﴿ وَأَن تَصُومُوا خَيْرٌ لَّكُمْ ۖ إِن كُنتُمْ تَعْلَمُونَ ﴾
"And fasting is better for you, if only you knew."
— Surah Al-Baqara, 2:184
Prophetic Hadiths
Abu Hurayra (may Allah be pleased with him) reported that the Messenger of Allah ﷺ said: "Whoever fasts Ramadan and follows it with six days from Shawwal, it is as if he fasted the entire year."
— Muslim (1164)
Abu Qatada (may Allah be pleased with him) reported: The Messenger of Allah ﷺ was asked about fasting the day of Arafah and said: "It expiates the sins of the past year and the coming year."
— Muslim (1162)
'Aisha (may Allah be pleased with her) said: "The Messenger of Allah ﷺ would fast until we said he would never break fast, and would not fast until we said he would never fast. I never saw him complete a full month of fasting except Ramadan, and I never saw him fast more in any month than in Sha'ban."
— Al-Bukhari and Muslim
🎓 Scholarly Statements
Imam Malik ibn Anas (d. 179 AH)
"Voluntary fasting is a great door of goodness, and the best of it is that which one maintains consistently."
— Al-Muwatta'
Ibn Al-Qasim (d. 191 AH)
"Malik disliked fasting six days of Shawwal connected to Ramadan, fearing people might think them obligatory."
— Al-Mudawwana
Ibn Rushd Al-Jadd (d. 520 AH)
"Voluntary fasting is among the best acts of devotion, and the fasting of Dawud (peace be upon him) is the best: one day on, one day off."
— Al-Muqaddimat Al-Mumahhadat
Al-Qadi 'Iyad (d. 544 AH)
"Fasting the day of Arafah expiates two years, and fasting Ashura expiates one year. This is from Allah's bounty."
— Ikmal Al-Mu'lim
Ibn Juzayy Al-Kalbi (d. 741 AH)
"Recommended fasting days: Ashura, Arafah, six of Shawwal, Monday and Thursday, and the white days."
— Al-Qawanin Al-Fiqhiyya
🔍 Linguistic Analysis
| Term | Arabic | Root | Literal Meaning | Technical Meaning |
|---|---|---|---|---|
| Tatawwu' | تَطَوُّع | ط-و-ع | Exceeding obligation | Non-obligatory worship |
| Nafl | نَفْل | ن-ف-ل | Addition | Recommended worship |
| 'Ashura | عَاشُورَاء | ع-ش-ر | The tenth day | 10th of Muharram |
| 'Arafah | عَرَفَة | ع-ر-ف | Knowledge | 9th of Dhul-Hijjah |
| Bid | بِيض | ب-ي-ض | White | Days 13-14-15 of each month |
📚 Detailed Explanation
Types of Voluntary Fasting
1. Fasting Ashura (10th Muharram)
- Virtue: Expiates the past year
- Sunnah: Fast 9th and 10th together
- Ruling: Emphasized Sunnah
2. Fasting Day of Arafah (9th Dhul-Hijjah)
- Virtue: Expiates two years (past and coming)
- For non-pilgrims: Highly recommended
- For pilgrims: Not recommended
3. Fasting Six of Shawwal
- Virtue: With Ramadan, like fasting the whole year
- Maliki view: Disliked to connect to Ramadan
- Better: Spread throughout the month
4. Fasting Monday and Thursday
- Virtue: Deeds are presented on these days
- Ruling: Recommended
5. Fasting the White Days (13-14-15)
- Virtue: Like fasting the whole year
- Ruling: Recommended
6. Fasting Sha'ban
- Virtue: The Prophet ﷺ fasted much of it
- Prohibition: Against fasting the latter half unless habitual
7. Fasting Alternate Days (Fasting of Dawud)
- Virtue: Best fasting to Allah
- Description: Fast one day, break one day
Table of Recommended and Disliked Days
| Day | Ruling | Virtue |
|---|---|---|
| Ashura + Tasu'a | Recommended | Expiates one year |
| Arafah (non-pilgrim) | Highly recommended | Expiates two years |
| 6 of Shawwal | Recommended | Like fasting forever |
| Monday & Thursday | Recommended | Deeds presented |
| White Days | Recommended | Like fasting forever |
| Sha'ban | Recommended | Prophet's practice |
Days Prohibited from Fasting
| Day | Ruling | Reason |
|---|---|---|
| Two Eids | Prohibited | Explicit prohibition |
| Days of Tashriq | Prohibited | Days of eating and drinking |
| Friday alone | Disliked | Prophet's prohibition |
| Saturday alone | Disliked | Differing from Jews |
| Fasting perpetually | Disliked | "He did not fast who fasted forever" |
⚖️ Differences Between Schools
Fasting Six of Shawwal
| School | Ruling |
|---|---|
| 🟢 Hanafi | Recommended |
| 🟡 Maliki | Disliked (connecting to Ramadan) |
| 🔵 Shafi'i | Recommended |
| 🟣 Hanbali | Recommended |
Fasting Saturday
| School | Ruling |
|---|---|
| 🟢 Hanafi | Permissible if not alone |
| 🟡 Maliki | Permissible |
| 🔵 Shafi'i | Disliked if alone |
| 🟣 Hanbali | Disliked if alone |
🌍 Contemporary Applications
Annual Recommended Fasting Schedule
| Month | Recommended Days |
|---|---|
| Muharram | Ashura (9-10) |
| Every month | White Days (13-14-15) |
| Every week | Monday & Thursday |
| Sha'ban | Most of it |
| Shawwal | Six days |
| Dhul-Hijjah | Day of Arafah (non-pilgrims) |
⚠️ Common Mistakes
| Mistake | Correction |
|---|---|
| Pilgrim fasting Arafah | Not recommended for pilgrims |
| Connecting Shawwal directly to Ramadan | Better to spread them (Maliki view) |
| Fasting Friday alone | Disliked; add another day |
| Fasting perpetually | Disliked; "He did not fast who fasted forever" |
❓ Frequently Asked Questions
| Question | Answer |
|---|---|
| What is the best fasting? | Fasting of Dawud: one day on, one day off. And three days every month |
| Can one fast Shawwal before making up Ramadan? | Disputed. Safer to make up first |
| Does fasting Arafah expiate major sins? | Expiates minor sins. Major sins require specific repentance |
🎯 Contemporary Cases
🍽️ Case 1: Invited to Lunch While Voluntarily Fasting
Situation: Youssef fasts on Monday as usual. At noon, his colleague invites him to an important business lunch. Refusing might harm his professional relationship.
❓ Can he break his voluntary fast?
📜 View the answer
Analysis:
| Criterion | Application |
|---|---|
| Type of fast | Voluntary (not obligatory) |
| Reason for breaking | Social/professional invitation |
| Consequence | Permissible to break |
Voluntary fasting can be broken for a valid reason, unlike obligatory fasting.
| School | Rule if broken |
|---|---|
| 🟡 Maliki | Permissible, making up recommended |
| 🟢 Hanafi | Permissible, making up obligatory |
| 🔵 Shafi'i | Permissible, no making up |
| 🟣 Hanbali | Permissible, no making up |
💡 Rule: Youssef may accept the invitation. According to Malikis, it is recommended (not obligatory) to make up this day later.
📅 Case 2: Fasting Monday/Thursday While Having Days to Make Up
Situation: Amina has 5 days of Ramadan to make up. She also wants to benefit from the rewards of Monday and Thursday fasting. She asks if she can combine both intentions.
❓ Can one combine Qada intention with voluntary fasting?
📜 View the answer
Analysis:
| Criterion | Application |
|---|---|
| Qada days | 5 obligatory days |
| Monday/Thursday fasting | Voluntary |
| Combining intentions | Matter of disagreement |
Scholars differ on combining intentions:
| Opinion | Position |
|---|---|
| Opinion 1 | Qada suffices, no double reward |
| Opinion 2 | One may hope for both rewards |
| Prudent | Separating intentions is safer |
For Amina:
- Priority: Make up her 5 obligatory days
- She can choose to do them on Mondays/Thursdays
- But the main intention must be Qada
💡 Rule: Qada is priority over voluntary. Some scholars say one may hope for the day's reward (Monday/Thursday) while doing Qada on that day, but this is debated.
🌙 Case 3: Six of Shawwal Before Completing Qada
Situation: Khadija has 15 days of Ramadan to make up. Shawwal only has 29 days this year. She absolutely wants to fast the 6 of Shawwal to get the reward of the entire year.
❓ Can she fast Shawwal before finishing her Qada?
📜 View the answer
Analysis:
| Criterion | Application |
|---|---|
| Qada days | 15 days (obligatory) |
| 6 of Shawwal | Voluntary |
| Available time | 29 days - 1 (Eid) = 28 days |
This is a classic question with several opinions:
| Opinion | Argument |
|---|---|
| Qada first | Obligatory takes precedence over voluntary |
| Shawwal first permitted | Time is limited, Qada can be done all year |
| Alternate | Do both in parallel |
Calculation for Khadija:
- 28 days available
- 15 Qada days + 6 Shawwal = 21 days
- It's possible to do both!
💡 Rule: The prudent opinion is to finish Qada first. But some scholars permit doing Shawwal first since its time is limited, while Qada extends until the next Ramadan.
📆 Case 4: Fasting Ashura When It Falls on Saturday
Situation: This year, 10 Muharram (Ashura) falls on a Saturday. Ali has heard it is discouraged to fast Saturday alone.
❓ Can he fast Ashura on Saturday?
📜 View the answer
Analysis:
| Criterion | Application |
|---|---|
| Day | Ashura (10 Muharram) |
| Day of week | Saturday |
| Apparent conflict | Makruh to fast Saturday alone |
The hadith about Saturday concerns fasting it without a particular reason. When Saturday coincides with a meritorious day, it is excluded from the prohibition.
| Situation | Status |
|---|---|
| Saturday without occasion | Makruh to fast alone |
| Saturday = Arafah | ✅ Permissible and recommended |
| Saturday = Ashura | ✅ Permissible and recommended |
| Saturday = white day | ✅ Permissible |
💡 Rule: Ali can and should fast Ashura even if it falls on Saturday. The Saturday prohibition doesn't apply when it coincides with a recommended fasting day. Even better: fast Friday and Saturday (9th and 10th of Muharram).
💑 Case 5: Spouse Unhappy About Voluntary Fasting
Situation: Fatima regularly fasts Mondays and Thursdays. Her husband complains she is tired and less available on these days. He asks her to reduce her fasting.
❓ Should she listen to her husband?
📜 View the answer
Analysis:
| Criterion | Application |
|---|---|
| Type of fasting | Voluntary (not obligatory) |
| Husband's request | Legitimate |
| Marital rights | To be considered |
The hadith is clear: "A woman should not fast [a voluntary fast] while her husband is present without his permission." (Bukhari)
| Situation | Rule |
|---|---|
| Husband present and unhappy | Permission required |
| Husband absent (traveling) | May fast without permission |
| Obligatory fasting (Qada) | No permission needed |
For Fatima:
- Her fasting is voluntary
- Her husband has expressed displeasure
- She should seek a compromise
💡 Rule: For voluntary fasting, husband's permission is required. Fatima can negotiate: reduce to one day per week, or choose days when he is away. Marital harmony takes priority over voluntary worship.
💭 Reflection
Voluntary fasting is an immense door to divine rewards, but it must remain in balance. The Prophet ﷺ said: "The fasting most beloved to Allah is the fasting of Dawud: he would fast one day and break fast one day." Excess in voluntary worship at the expense of others' rights or one's own health is not piety. Wisdom lies in finding the middle way.
🎯 Practical Action Plan
| Frequency | Steps |
|---|---|
| Weekly | Monday and Thursday |
| Monthly | White Days (13-14-15) |
| Yearly | Ashura • Arafah • Six of Shawwal |
📝 Supplication
اللَّهُمَّ أَعِنِّي عَلَى صِيَامِ التَّطَوُّعِ
وَاجْعَلْهُ خَالِصًا لِوَجْهِكَ الْكَرِيمِ
وَتَقَبَّلْهُ مِنِّي يَا أَرْحَمَ الرَّاحِمِينَ
O Allah, help me in voluntary fasting, make it sincere for Your noble Face, and accept it from me, O Most Merciful.
📚 Sources
- Al-Muwatta' — Malik
- Al-Mudawwana — Sahnoun
- Al-Qawanin Al-Fiqhiyya — Ibn Juzayy
- Sahih Al-Bukhari — Al-Bukhari
- Sahih Muslim — Muslim
وَاللهُ أَعْلَم
And Allah knows best